My Thoughts

Today I woke up feeling as good, if not better, than I have felt on any ...continue reading

This was a rough day, lots of SI joint pain today. Perhaps the hill trai...continue reading

Here it is, my receipt for the the P.E.I. 10K entry fees – all registere...continue reading

Up around 500a today when Andrew got up for a bathroom visit so that kin...continue reading

Kind of a restless night, woke up a couple of times then was up for good...continue reading

Yesterday was horrible. Rolling out of bed was painful, stretching was a...continue reading

It’s back to school day for my young fella’, Andrew. He had a restless n...continue reading

I was off on vacation for too long, so I was quite happy to get back to ...continue reading

This could be the day, the day I get serious about some improvements to ...continue reading